breakfast: salty oatmeal; roasted squash seeds; coffee with vanilla soy milk
lunch: leftover bulgar with cherry tomatoes and sun-dried tomatoes; leftover chickpea and butternut squash tagine; leftover sadza with creamed collards
snack: clementine
dinner: whole wheat couscous with guacamole; roasted brussels sprouts; collard greens with tofu, garlic, ginger, soy sauce and sesame oil; cucumbers, tomatoes and green peppers with vinegar and salt