breakfast: shredded wheat with soymilk; orange juice; iced coffee from Oren’s Daily Roast
Ricola lemon mint throat drops. This flavor has no honey or gelatin. But, from the Ricola FAQ page:
I am vegan. Can I consume Ricola products?
Processing aids used to produce raw materials may be of animal origin. However, it is very difficult to obtain information about this from our raw material suppliers. Thus, we are unable to give an unreserved guarantee that raw materials of exclusively non-animal origin are used to manufacture our products. Our company also makes products with honey and gelatine.
I do like how thorough this response is.
lunch: leftover Israeli couscous with curried tofu, sweet potato, and eggplant
dinner from Mamoun’s: falafel sandwich with hot sauce; grape leaves
cracked pepper Triscuits with Cheezly English cheddar soy cheese, cucumber, tomato, cilantro, and avocado
orange juice; Peak Organic Summer Session Ale (vegan according to Barnivore); Panda Raspberry Licorice