i figured out from this website that i am supposed to consume 2009.84 calories each day in order to maintain my weight.
July 8, 2010
5 Comments »
RSS for comments on this post. TrackBack URL
- recent recipes:
-
Shortbread Cookie
1/4 cup earth balance, 1/2 cup coconut oil, 1.75 cups flour, 1 cup sugar. soften earth balance and oil, mix in sugar until well-blended, then add flour until blended, form into whatever shape you like. poke each cookie with a fork. bake at 350 for 20-25 minutes.
-
North-and-South-of-the-Border Wild Rice Salad
- 2 c uncooked wild rice
- 5 c water (or however much you need to cook your wild rice)
- 3 corn cobs
- 3 shallots, minced
- 4 cloves garlic, minced
- 1-3 jalapeños, seeds discarded, minced (1 is very mild; 3 is spicy)
- 1.5 T olive oil
- 1 T white balsamic vinegar
- juice of 1/2 lime
- pint cherry tomatoes, halved
- handful of cilantro, coarsely chopped
- salt and pepper
- Mustard, Lemon Baked Tofu
-
Apple Sage Quinoa
- 1 c dried quinoa
- 1-2 potatoes, chopped into bite-sized chunks
- 1-2 carrots, chopped into bite-sized chunks
- 1-2 T olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- an inch of ginger, minced
- 10+ leaves of fresh sage, minced
- crushed red pepper
- chili powder
- oregano
- salt and pepper
- 1 apple, chopped into small cubes
- 1 can diced or crushed tomatoes (optionally replace half with tomato-chili sauce)
- 1/4 c macadamia nuts, chopped (optional)
- 1/4 c cilantro (optional)
- 1/4 c scallions, chopped (optional)
- splash apple cider vinegar (to taste, maybe 2 tsp?)
In a pot, add potatoes and carrots and enough water to just cover them. Bring to a boil, and cook for a few more minutes, until just starting to cook, but not until too soft (like you would do with home fries).
Saute onion, ginger, and garlic in the olive oil. After a few minutes, add the cooked potato and carrot, and cover. After a few more minutes, add the spices (sage, crushed red pepper, chili powder, salt, and pepper), and cover again.
Cook until the potato and carrots are soft. At this point, add the apple, and saute for another minute or two. Then, add the tomatoes and macadamia nuts. Once hot, add the cilantro, scallions, and apple cider vinegar, plus more salt if needed. - view all recipes
-
Shortbread Cookie
- tags:
- Company responses about vegan products
- Cookbooks
- Nutrient
- Recipes online
- Uncategorized
- vegan places in…
- Arlington, VA
- Atlanta, GA
- Austin, TX
- Baltimore, MD
- Blacksburg, VA
- Champaign Urbana, IL
- Chicago, IL
- Duluth, MN
- Houston, TX
- Ithaca, NY
- New Orleans, LA
- New York City, NY
- Oberlin, OH
- Rhode Island (the whole state….it's that small)
- Round Rock, TX
- St. Thomas and St. John, U.S. Virgin Islands
- Washington, DC
- Westchester, NY
- Williamsburg, VA
- authors:
- Archives:
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
subscribe with rss
stacey's comment:
July 8, 2010 at 9:22 am
i’m only supposed to eat 1477.8- i need to start eating less, or i need to grow taller.
[Reply]
marcy's reply:
July 8th, 2010 at 9:39 am
maybe you should gamble that eating more will make you taller. then you can have it all…
[Reply]
stacey's reply:
July 9th, 2010 at 10:38 am
yesterday i ate all junk food and i’m feeling taller already!
[Reply]
katherine's comment:
July 8, 2010 at 7:25 pm
Am I “lightly active” or “moderately active”? Or, lately, “sedentary”?
[Reply]
marcy's reply:
July 8th, 2010 at 8:17 pm
i’ve been having a sedentary spell lately too. but that will change! starting tomorrow! saturday at the latest!!
[Reply]