cornflakes with ground flax and almond milk; grapefruit
pinto bean burger with chile lime “mayo” on counter culture bread with lettuce, tomato; banana; graham crackers and apple juice
carrot; small gala apple; guava pear muffin from freezer
leftover harissa pasta topped with a small amount of leftover quinoa; last piece of quinoa cornbread; grapefruit
cocoa diablo (chocolate with cinnamon and cayenne) soft serve at toy joy; handful of ginger harvest trailmix (crystallized ginger, tamari almonds, cashews, raisins, dried cranberries, dark chocolate chips) from wheatsville co-op; real ale blanco pale ale at barflys