marcy « What the heck do vegans eat?

May 3, 2010

marcy

May 3, 2010 - marcy. Tags: Uncategorized

honey os with ricemilk.

bagel with hummus from einstein bagels on campus

part of a bag of sour patch kids. i like these more than i remembered, especially the red ones

miso soup with asparagus and tofu

Click for the recipe.

soupall measurements are approximate

1 onion, sliced thin
10 stalks of asparagus, trimmed and cut into inch long segments
2 c. vegetable broth (i make broth once in a while and freeze it in individual serving sizes)
2 T miso
silken tofu (i used a whole package but half a package would probably be a more proportionate amount)
1/3 c. tamari

saute the onions until soft. add the vegetable broth and bring to a simmer. when soup is hot, add asparagus, miso and tamari. throw the silken tofu in at the end. season to taste.

saltines

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May 3, 2010

marcy

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