oatmeal with banana, agave, almond milk
tempeh-walnut “chicken” salad wrap (recipe from ’1,000 vegan recipes’); small navel orange; last guava coconut bar
afternoon snacks: carrot; mini raw revolution cashew bar; samples of magic pop with peanut butter, gluten-free pretzels, whole wheat and multigrain tortillas, dark chocolate sandwich cookies all at central market; sample of almond butter at natural grocers
leftover chili and quinoa cornbread with extra soy yogurt on top; grapefruit. the chili turned out unbelievably spicy, almost painful to eat, due to the pungency of the chili powder i have which is from an indian grocery store. it hurts so good!!
abc luscious lemon poppyseed cookie; fresh ginger tea