cornflakes with raisins and almond milk
apple, peanut butter; toasted mini everything bagel; guava coconut bar (from freezer)
coffee (flores bajawa beans from anderson’s) with almond milk and agave
a carrot
brown rice, baked sweet potato, steamed mustard greens, kidney beans and black eyed peas, with peanut ginger sauce from ‘vegan soul kitchen’ on top of everything
dried pineapple