emily « What the heck do vegans eat?

March 22, 2010

emily

March 22, 2010 - emily. Tags: Uncategorized

walnut-pecan bread

multigrain tortilla with baba ganoush (made from the recipe posted by katherine! i added a ton of paprika), chickpeas, spinach; carrot sticks; small navel orange

coffee from the coffee shop inside the main campus library; small jonathan apple; mareblu naturals pecan trail mix crunch

leftover coconut red lentil soup, brown rice, steamed kale

assorted dried fruits from heb bulk (strawberries, medjool dates, mango)

cinnamon teddy grahams. they are vegan and the cinnamon-flavored ones do not contain honey. they do contain natural flavor, so perhaps after i finish this box of them i’ll write to nabisco and try to find out if it is dairy-derived. they are a good source of calcium, iron, and zinc!

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March 22, 2010

emily

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