katherine « What the heck do vegans eat?

March 12, 2010

katherine

March 12, 2010 - katherine. Tags: Uncategorized

breakfast: a little bit of Special K (vegan variety) with soymilk; apricot and mango soy yogurt

lunch: romaine lettuce with Annie’s lemon & chive dressing; leftover cous cous with asparagus and chickpeas

snack: Darrell Lea Soft Eating Mango Liquorice (includes Natural Flavor and Mono- & diglycerides as ingredients. I need to contact them to see if these are from vegan sources. I hope they are, because it was delicious)

I have been eating a lot of candy lately.

dinner: tortilla chips (some store-bought and some homemade by deep-frying corn tortillas in canola oil) with green olive cilantro salsa, spicy tequila salsa, Tofutti vegan sour cream, and refried beans (pinto beans sauteed with garlic, onion, olive oil, cayenne, and red pepper flakes; after sauteing for a few minutes, smash the beans and then keep frying, adding water and/or oil if they start to stick); sweet potato and black bean enchiladas (same recipe as the last time I made it; click on “Sweet Potato and Black Bean Enchiladas” on the recipe page); raw kale salad (“Raw Kale Salad” on the recipe page); Tyskie beer (may or may not be vegan); chocolate almond milk. I added more nutritional yeast and Bragg’s to the kale salad this time.

I’ve had the chocolate almond milk several times and haven’t remembered to write it on the blog until this time…

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March 12, 2010

katherine

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