breakfast: pumpkin seeds and oatmeal with salt. no coffee!
lunch: leftover B salad (recipe posted previously) and leftover okra stew with brown recipe (recipe posted previously)
snack: vegan chocolate cupcake with chocolate frosting from Hello Cupcake. They have a vegan cupcake everyday.
dinner: same as lunch
post dinner snack: popcorn with Braggs and nutritional yeast.