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	<title>What the heck do vegans eat? &#187; Blacksburg, VA</title>
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	<description>Everything four vegans eat for a year.</description>
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		<title>katherine</title>
		<link>https://vegan.katherineerickson.com/2011/01/17/katherine-357/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/17/katherine-357/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 15:00:37 +0000</pubDate>
		<dc:creator>katherine</dc:creator>
				<category><![CDATA[Blacksburg, VA]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7497</guid>
		<description><![CDATA[coffee lunch at Gillie&#8217;s: sweet potato and apple soup; half a mushroom-seitan burger with field greens and tomato, served with red cabbage salad; half an order of vegan enchiladas (with tofu, rice, chimichurri sauce, cilantro, vegan cheese, and salsa) Twilight bar (a vegan version of a Milky Way); Qbel double dark chocolate wafer bars (sort [...]]]></description>
			<content:encoded><![CDATA[<p>coffee</p>
<p><strong>lunch at <a href="http://www.blacksburg.net/gbhome/" target="_blank">Gillie&#8217;s</a>:</strong> sweet potato and apple soup; half a mushroom-seitan burger with field greens and tomato, served with red cabbage salad; half an order of vegan enchiladas (with tofu, rice, chimichurri sauce, cilantro, vegan cheese, and salsa)</p>
<p>Twilight bar (a vegan version of a Milky Way); Qbel double dark chocolate wafer bars (sort of like a Kit Kat bar&#8230; by the way Stacey, look at <a href="http://www.veggieboards.com/newvb/showthread.php?102343-A-vegan-Kit-Kat-bar" target="_blank">this</a>); Kapa-Kym bar (Russian chocolate truffle); pretzel rods</p>
<p><strong>dinner from <a href="http://stickyfingersbakery.com/" target="_blank">Sticky Fingers Bakery</a>:</strong> TLT (tempeh bacon, lettuce, tomato, and Vegenaise on multigrain bread); sweet and salty chocolate chip oatmeal cookie; bite of a chicken-less salad sandwich</p>
<p>another Kapa-Kym bar</p>
]]></content:encoded>
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		<title>stacey- shelley&#8217;s day 3</title>
		<link>https://vegan.katherineerickson.com/2011/01/17/stacey-shelleys-day-3/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/17/stacey-shelleys-day-3/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 14:00:28 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Blacksburg, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7494</guid>
		<description><![CDATA[breakfast: oj brunch at gillie&#8217;s: sweet potato and apple soup; half a mushroom-seitan burger topped with herb vegannaise, fresh organic greens and onions; served with a side of red cabbage; vegan enchiladas (with tofu, rice, chimichurri sauce, cilantro, vegan cheese, and salsa) Twilight bar (a vegan version of a Milky Way); Qbel dark chocolate wafer; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>oj</p>
<p><strong>brunch at <a href="http://www.blacksburg.net/gbhome/" target="_blank">gillie&#8217;s</a>:</strong> sweet potato and apple soup; half a mushroom-seitan burger topped with herb vegannaise, fresh organic greens and onions; served with a side of red cabbage; vegan  enchiladas (with tofu, rice, chimichurri sauce, cilantro, vegan cheese,  and salsa)</p>
<p>Twilight bar (a vegan version of a Milky Way); Qbel dark chocolate  wafer; pretzel rods</p>
<p><strong>dinner made by one of my housemates: </strong>chickpea and potato soup</p>
]]></content:encoded>
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		<title>stacey- shelley&#8217;s house day 2</title>
		<link>https://vegan.katherineerickson.com/2011/01/16/stacey-shelleys-house-day-2/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/16/stacey-shelleys-house-day-2/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 14:00:45 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Blacksburg, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7587</guid>
		<description><![CDATA[breakfast: beer pancakes with apple butter, huckleberry syrup, Earth Balance, and strawberry slices; oj; vanilla almond tea; coffee with soy milk lunch: leftover lasagna; tortilla chips with hummus and salsas leftover chocolate cake with Purely Decadent chocolate ice cream dinner: more leftover lasagna; cheesy garlic bread sam adams winter lager; a taste of saranac caramel [...]]]></description>
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<p><strong>breakfast:</strong> beer pancakes with apple butter, huckleberry syrup, Earth Balance, and strawberry slices; oj; vanilla almond tea; coffee with soy milk</p>
<p><strong>lunch</strong>: leftover lasagna; tortilla chips with hummus and salsas</p>
<p>leftover chocolate cake with Purely Decadent chocolate ice cream</p>
<p><strong>dinner:</strong> more leftover lasagna; cheesy garlic bread</p>
<p>sam adams winter lager; a taste of saranac caramel porter</p>
<p>s’mores (vegan graham crackers, vegan marshmallows, and dark chocolate) made in Shelley’s fireplace</p>
</div>
]]></content:encoded>
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		<title>katherine</title>
		<link>https://vegan.katherineerickson.com/2011/01/15/katherine-363/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/15/katherine-363/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 15:00:29 +0000</pubDate>
		<dc:creator>katherine</dc:creator>
				<category><![CDATA[Blacksburg, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7553</guid>
		<description><![CDATA[breakfast: coffee; fruit salad (pineapple, banana, blueberry, strawberry, apple, orange. Thank you Shelley&#8217;s mom!) vegan cherry muffin and vegan berry coffee cake from Bollo&#8217;s during The Triplets of Belleville viewing free snacks for virginia bicycle association at Gillie&#8217;s: spinach/mushroom filo dough pies; red and yellow pepper, carrot, tomatoes, broccoli, and pita with hummus; strawberries; grapes; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast:</strong> coffee; fruit salad (pineapple, banana, blueberry, strawberry, apple, orange.  Thank you Shelley&#8217;s mom!)</p>
<p>vegan cherry muffin and vegan berry coffee cake from <a href="http://www.bolloscafe.com/" target="_blank">Bollo&#8217;s</a> during <em>The Triplets of Belleville</em> viewing</p>
<p><strong>free snacks for virginia bicycle association at <a href="http://www.blacksburg.net/gbhome/" target="_blank">Gillie&#8217;s</a>:</strong> spinach/mushroom filo dough pies; red and yellow pepper, carrot, tomatoes, broccoli, and pita with hummus; strawberries; grapes; french bread; Magic Hat #9 (vegan according to <a href="http://www.barnivore.com/beer/36/Magic-Hat-Brewing-Company" target="_blank">Barnivore</a>)</p>
<p>tamale with corn, cilantro, mole, and TVP from <a href="http://www.oasisworldmarket.com/" target="_blank">Oasis World Market</a></p>
<p>falafel chips from <a href="http://www.eatsnaturalfoods.com/" target="_blank">Eats</a></p>
<p><strong>dinner:</strong> Moosewood lasagna (including tofu, spinach, mushrooms, Daiya); cheesy garlic bread (with Daiya cheese); salad (romaine, spinach, walnuts, red bell pepper, cucumber, balsamic vinaigrette)</p>
<p><a href="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3769.jpg"><img src="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3769.jpg" alt="" title="DSC_3769" width="576" height="384" class="aligncenter size-full wp-image-7915" /></a><br />
<a href="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3790.jpg"><img src="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3790.jpg" alt="" title="DSC_3790" width="576" height="386" class="aligncenter size-full wp-image-7916" /></a></p>
<p><strong>dessert:</strong> Moosewood chocolate cake; Purely Decadent Cherry Nirvana and Chocolate Obsession ice creams (thank you Shelley&#8217;s mom!)</p>
<p>Dogfish Head 60-Minute IPA (vegan according to <a href="http://www.barnivore.com/beer/19/Dogfish-Head-Brewing" target="_blank">Barnivore</a>); Sam Adams Winter Lager (vegan according to <a href="http://www.barnivore.com/beer/48/Boston-Beer-Company" target="_blank">Barnivore</a>)</p>
<p>absinthe with sugar and ice water in hot tub</p>
<p>more leftovers from Everlasting Life (seaweed salad, garlicky kale salad, tofu skin, vegan &#8220;chicken&#8221; tofu salad)</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2011/01/15/katherine-363/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey- shelley&#8217;s house (near VA Tech) day 1</title>
		<link>https://vegan.katherineerickson.com/2011/01/15/stacey-shelleys-house-near-va-tech-day-1/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/15/stacey-shelleys-house-near-va-tech-day-1/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 14:00:37 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Blacksburg, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7583</guid>
		<description><![CDATA[breakfast: coffee with soy milk; fruit salad (pineapple, banana, blueberries, strawberries, apple and oranges) snacks from bollo&#8217;s cafe while watching the triplets of belleville: vegan cherry muffin and vegan coffee cake free snacks for virginia bicycle association at Gillie’s: spinach/mushroom filo dough pies; red pepper, yellow peppers, carrots, tomatoes, hummus, bread, grapes, magic hat #9 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>coffee with soy milk; fruit salad (pineapple, banana, blueberries, strawberries, apple and oranges)</p>
<p><strong>snacks from <a href="http://www.bolloscafe.com/" target="_blank">bollo&#8217;s</a> cafe while watching the triplets of belleville</strong>: vegan cherry muffin and vegan coffee cake</p>
<p><strong>free snacks for virginia bicycle association at <a href="http://www.blacksburg.net/gbhome/" target="_blank">Gillie’s</a>:</strong> spinach/mushroom filo dough pies; red pepper, yellow peppers, carrots, tomatoes, hummus, bread, grapes, magic hat #9</p>
<p><strong>snacks at <a href="http://www.oasisworldmarket.com/" target="_blank">oasis world market</a>: </strong>mole and tvp tamale; fancy dates</p>
<p><strong>sample at <a href="http://www.eatsnaturalfoods.com/" target="_blank">eats natural foods</a>: </strong>falafel chips</p>
<p><strong>dinner:</strong> Moosewood lasagna (including tofu, spinach,  mushrooms, Daiya); cheesy garlic bread (with Daiya cheese); salad  (romaine, spinach, walnuts, balsamic vinaigrette dressing); sam adam&#8217;s winter lager; chocolate cake (recipe from moosewood); cherry nirvana ice cream; chocolate obsession ice cream</p>
<p><a href="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3766.jpg"><img src="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3766.jpg" alt="" title="DSC_3766" width="576" height="386" class="aligncenter size-full wp-image-7912" /></a><br />
<a href="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3786.jpg"><img src="http://vegan.katherineerickson.com/wp-content/uploads/2011/01/DSC_3786.jpg" alt="" title="DSC_3786" width="576" height="386" class="aligncenter size-full wp-image-7913" /></a></p>
<p>absinthe with sugar and ice water in hot tub</p>
<p><strong>late night snack:</strong>leftovers from everlasting life</p>
]]></content:encoded>
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