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	<title>What the heck do vegans eat? &#187; Baltimore, MD</title>
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	<link>https://vegan.katherineerickson.com</link>
	<description>Everything four vegans eat for a year.</description>
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		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2010/05/02/stacey-93/</link>
		<comments>https://vegan.katherineerickson.com/2010/05/02/stacey-93/#comments</comments>
		<pubDate>Sun, 02 May 2010 14:00:42 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Baltimore, MD]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=3204</guid>
		<description><![CDATA[pre brunch snack: half a garlic bagel with Earth Balance from Heller&#8217;s (I had to use my own Earth Balance) brunch: cinnamon rolls (thanks for the recipe Emily!) and a potato/tofu/collard green frittata (see Katherine&#8217;s post for pictures), vegan macaroon from Red Emma&#8217;s in Baltimore (so good!); oj snacks at the movies: plantain chips and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>pre brunch snack: </strong>half a garlic bagel with Earth Balance from<a href="http://www.hellersbakery.com/" target="_blank"> Heller&#8217;s</a> (I had to use my own Earth Balance)</p>
<p><strong>brunch: </strong><a href="http://donteatoffthesidewalk.com/?p=129" target="_blank">cinnamon rolls</a> (thanks for the recipe Emily!) and a potato/tofu/collard green frittata (see Katherine&#8217;s post for pictures), vegan macaroon from <a href="http://www.redemmas.org/section/about/menu/" target="_blank">Red Emma&#8217;s</a> in Baltimore (so good!); oj</p>
<p><strong>snacks at the movies: </strong>plantain chips and veggie booty</p>
<p><strong>dinner: </strong>salad (thanks Nate and Emily)</p>
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		<slash:comments>2</slash:comments>
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		<title>katherine</title>
		<link>https://vegan.katherineerickson.com/2010/05/01/katherine-83/</link>
		<comments>https://vegan.katherineerickson.com/2010/05/01/katherine-83/#comments</comments>
		<pubDate>Sat, 01 May 2010 15:00:21 +0000</pubDate>
		<dc:creator>katherine</dc:creator>
				<category><![CDATA[Baltimore, MD]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=3217</guid>
		<description><![CDATA[breakfast from Sticky Fingers Bakery: bagel breakfast sandwich (everything bagel, nutritional yeast cheese spread, tofu egg, tempeh bacon, tomato); portion of a sticky bun; coffee apple samples from the Mount Pleasant Farmers&#8217; Market snacks at Baltimore Kinetic Sculpture Race: Pink Lady apple and 7-grain sourdough bread (both from Mt. Pleasant Farmers&#8217; Market) lunch/dinner at Red [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast from <a href="http://www.stickyfingersbakery.com/" target="_blank">Sticky Fingers Bakery</a>:</strong> bagel breakfast sandwich (everything bagel, nutritional yeast cheese spread, tofu egg, tempeh bacon, tomato); portion of a sticky bun; coffee</p>
<p>apple samples from the Mount Pleasant Farmers&#8217; Market</p>
<p><strong>snacks at <a href="http://www.kineticbaltimore.com/" target="_blank">Baltimore Kinetic Sculpture Race</a>:</strong> Pink Lady apple and 7-grain sourdough bread (both from Mt. Pleasant Farmers&#8217; Market)</p>
<p><strong>lunch/dinner at <a href="http://www.redemmas.org/" target="_blank">Red Emma&#8217;s</a> (Baltimore, MD):</strong> half a Tofurkey melt panini; half a spicy bánh mì panini with pickled carrots+cabbage, lemongrass tofu, etc.; vegan macaroon; double espresso</p>
<p>rosemary garlic fries, an Ozzy ale, and sips of Resurrection and La Petroleuse beers from <a href="http://www.thebrewersart.com/" target="_blank">The Brewer&#8217;s Art</a> (Baltimore, MD).  The bartender asked the owner, who said that none of the beer is filtered with non-vegan products.  One of their beers (I can&#8217;t remember what it was called) does list honey.</p>
<p>Budweiser; Dragon <a href="http://drinkjoose.com/" target="_blank">Joose</a> while looping the 5 tracks on the Joose website</p>
<p>more 7-grain sourdough bread smothered in Vegenaise and nutritional yeast (hmmmmm&#8230;.); portion of a Primal Strip seitan jerky; chocolate chips</p>
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		<slash:comments>3</slash:comments>
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		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2010/05/01/stacey-106/</link>
		<comments>https://vegan.katherineerickson.com/2010/05/01/stacey-106/#comments</comments>
		<pubDate>Sat, 01 May 2010 14:00:49 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Baltimore, MD]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=3493</guid>
		<description><![CDATA[breakfast from Sticky Fingers Bakery: 1/3 of a sticky bun (shared with Katherine and Michael) and a bagel breakfast sandwich (everything bagel, nutritional yeast cheese spread, tofu egg, tempeh bacon, tomato) apple samples from the Mount Pleasant Farmers&#8217; Market snacks at Baltimore Kinetic Sculpture Race: 7-grain sourdough bread (from the Mount Pleasant farmers&#8217; market- thanks [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast from <a href="http://www.stickyfingersbakery.com/" target="_blank">Sticky  Fingers Bakery</a>:</strong> 1/3 of a sticky bun (shared with Katherine and Michael) and a bagel breakfast sandwich (everything bagel,  nutritional yeast cheese spread, tofu egg, tempeh bacon, tomato)</p>
<p>apple samples from the Mount Pleasant Farmers&#8217; Market</p>
<p><strong>snacks at <a href="http://www.kineticbaltimore.com/" target="_blank">Baltimore  Kinetic Sculpture Race</a>:</strong> 7-grain sourdough  bread (from the Mount Pleasant farmers&#8217; market- thanks Katherine and Michael)</p>
<p><strong>lunch/dinner at <a href="http://www.redemmas.org/" target="_blank">Red Emma&#8217;s</a> (Baltimore, MD):</strong> half a Tofurkey melt panini (hickory smoked tofurkey, maple dijon mustard and tofutti american cheese); half a spicy bánh mì  panini (lemongrass tofu, red cabbage, cilantro and spicy carrot sauce);  soy chai latte</p>
<p><strong>beer: </strong>Resurrection ( and sips of Ozzy and La Petroleuse beers) from <a href="http://www.thebrewersart.com/" target="_blank">The Brewer&#8217;s  Art</a> (Baltimore, MD).  The bartender asked the owner, who said that  none of the beer is filtered with non-vegan products.  One of their  beers (I can&#8217;t remember what it was called) does list honey.  Rosemary garlic fries</p>
<p>Budweiser</p>
<p>more 7-grain sourdough bread smothered in Vegenaise and nutritional  yeast; portion of a Primal Strip seitan jerky; chocolate  chips</p>
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