<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>What the heck do vegans eat? &#187; Arlington, VA</title>
	<atom:link href="http://vegan.katherineerickson.com/category/veganhotspots/arlington-veganhotspots/feed/" rel="self" type="application/rss+xml" />
	<link>https://vegan.katherineerickson.com</link>
	<description>Everything four vegans eat for a year.</description>
	<lastBuildDate>Sun, 29 Sep 2013 01:11:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2011/10/16/stacey-496/</link>
		<comments>https://vegan.katherineerickson.com/2011/10/16/stacey-496/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 14:00:43 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=10131</guid>
		<description><![CDATA[breakfast: apple lunch at joanna’s: vegetable spring roll; vegie kung pao shrimp (vegan shrimp, peanuts, celery, etc.) over steamed rice from good fortune chinese restaurant;  popcorn with nutritional yeast and salt dinner: pasta with sun-dried tomatoes, mushrooms, onions, garlic, and daiya cheese and vegan parmesan cheese; apple  cider; cereal and a banana with coconut milk [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>apple</p>
<p><strong>lunch <strong>at joanna’s: </strong></strong>vegetable spring roll; vegie kung pao shrimp (vegan shrimp, peanuts, celery, etc.) over steamed rice from <a href="http://newgoodfortune.com/" target="_blank">good fortune chinese restaurant</a>;  popcorn with nutritional yeast and salt<strong><br />
</strong></p>
<p><strong>dinner:</strong> pasta with sun-dried tomatoes, mushrooms, onions, garlic, and daiya cheese and vegan parmesan cheese; apple  cider; cereal and a banana with coconut milk</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2011/10/16/stacey-496/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2011/10/02/stacey-484/</link>
		<comments>https://vegan.katherineerickson.com/2011/10/02/stacey-484/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 14:00:16 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=10018</guid>
		<description><![CDATA[pre-breakfast: a slice of oatmeal walnut bread with garlic hummus brunch at juliana&#8217;s potluck: lots of warmed apple cider; bread with homemade raspberry jam; fruit salad (apples, peaches, raspberries); asparagus dinner at joanna&#8217;s: vegie shrimp with vegetables served over steamed rice from good fortune chinese restaurant;  popcorn with nutritional yeast and braggs liquid aminos; yuengling [...]]]></description>
			<content:encoded><![CDATA[<p><strong>pre-breakfast:</strong> a slice of oatmeal walnut bread with garlic hummus</p>
<p><strong>brunch at juliana&#8217;s potluck: </strong>lots of warmed apple cider<strong>; </strong>bread with homemade raspberry jam; fruit salad (apples, peaches, raspberries); asparagus<strong><br />
</strong></p>
<p><strong>dinner at joanna&#8217;s: </strong>vegie shrimp with vegetables served over steamed rice from <a href="http://newgoodfortune.com/" target="_blank">good fortune chinese restaurant</a>;  popcorn with nutritional yeast and braggs liquid aminos; yuengling<strong><br />
</strong></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2011/10/02/stacey-484/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2011/01/28/stacey-319/</link>
		<comments>https://vegan.katherineerickson.com/2011/01/28/stacey-319/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 14:00:16 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=7691</guid>
		<description><![CDATA[breakfast: soy latte; banana; leftover microwave popcorn (i think i like it better the second day) lunch: leftover ethiopian split peas with lemon herb quinoa; leftover pasta with spinach, tomato sauce, vegan cheese and tofu snacks: banana with peanut butter; oj dinner/drinks during a west wing marathon slumber party:vodka and cranberry; popcorn with salt; vegan [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>soy latte; banana; leftover microwave popcorn (i think i like it better the second day)</p>
<p><strong>lunch: </strong>leftover ethiopian split peas with lemon herb quinoa; leftover pasta with spinach, tomato sauce, vegan cheese and tofu</p>
<p><strong>snacks: </strong>banana with peanut butter; oj</p>
<p><strong>dinner/drinks during a west wing marathon slumber party:</strong>vodka and cranberry; popcorn with salt; vegan berkeley pizza from <a href="http://www.zpizza.com/food" target="_blank">zpizza</a>- marinara sauce, vegan cheese, vegan veggie crumbles, mushrooms, red onions, bell peppers, tomatoes, zucchini; stacy&#8217;s pita chips with hummus; grapes</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2011/01/28/stacey-319/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2010/06/15/stacey-143/</link>
		<comments>https://vegan.katherineerickson.com/2010/06/15/stacey-143/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 14:00:17 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=4283</guid>
		<description><![CDATA[breakfast: soy latte from the place that shall not be named lunch: whole wheat pita with hummus and lettuce from the garden; shelley&#8217;s leftovers from sunflower cafe (i know they&#8217;re over a week old): Sunflower Forest (layers of fried bean thread noodles, minced shiitake mushrooms, celery, soy protein, vegi-ham, water chestnuts, carrots, sunflower seeds and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>soy latte from the place that shall not be named</p>
<p><strong>lunch: </strong>whole wheat pita with hummus and lettuce from the garden; shelley&#8217;s leftovers from sunflower cafe (i know they&#8217;re over a week old): Sunflower Forest (layers of fried bean thread noodles, minced shiitake mushrooms, celery, soy protein, vegi-ham, water chestnuts, carrots, sunflower seeds and baby corn) over leftover quinoa</p>
<p><strong>snack: </strong>sour patch kids and leftover beans crispen made</p>
<p><strong>dinner with heather and laura: </strong>laura made vegan jambalaya. she said she used (onion, celery, bell  pepper, firm tofu, soy chorizo, cayenne  pepper, thyme, oregano, white and black  pepper, paprika, salt, bay leaves, chopped  tomatoes, tomato sauce, vegetable stock, rice)</p>
<p><strong>dessert: </strong>1 pea from a csa i picked up for a friend. heather brought an oreo and a mocha cupcakes from <a href="http://www.stickyfingersbakery.com/" target="_blank">sticky fingers</a> and i had tortilla chips and hummus</p>
<p><strong>drinks: </strong><a href="http://www.peakbrewing.com/" target="_blank">peak<strong> </strong>organic nut brown ale</a> (see company responses about vegan products) and<a href="http://abita.com/brews/satsuma.php" target="_blank"> abita satsuma</a> (vegan according to <a href="http://barnivore.com/beer/304/Abita-Brewing-Company" target="_blank">barnivore</a>)</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2010/06/15/stacey-143/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2010/06/07/stacey-134/</link>
		<comments>https://vegan.katherineerickson.com/2010/06/07/stacey-134/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:00:20 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=4100</guid>
		<description><![CDATA[breakfast: salty oatmeal, cashews and mint tea lunch: leftover Curry Supreme from Sunflower Vegetarian Restaurant; chips (potato chips and corn chips) dinner: hummus and pita]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>salty oatmeal, cashews and mint tea</p>
<p><strong>lunch: </strong>leftover Curry Supreme from <strong><a href="http://www.crystalsunflower.com/" target="_blank">Sunflower Vegetarian Restaurant</a></strong>; chips (potato chips and corn chips)</p>
<p><strong><strong>dinner: </strong></strong>hummus and pita<strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2010/06/07/stacey-134/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stacey</title>
		<link>https://vegan.katherineerickson.com/2010/04/15/stacey-80/</link>
		<comments>https://vegan.katherineerickson.com/2010/04/15/stacey-80/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:00:29 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
				<category><![CDATA[Arlington, VA]]></category>
		<category><![CDATA[Washington, DC]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=2828</guid>
		<description><![CDATA[breakfast: chai tea with soy milk, a banana and salty peanuts lunch: leftover udon noodle peanut pasta and a chocolate chip walnut cookies snack: broccoli, tomatoes, carrots and snap peas coffee: free coffee from starbucks (with soy milk) because of tax day. drink: sapporo at Nooshi (they have a very good happy hour deal- half [...]]]></description>
			<content:encoded><![CDATA[<p><strong>breakfast: </strong>chai tea with soy milk, a banana and salty peanuts</p>
<p><strong>lunch: </strong>leftover udon noodle peanut pasta and a chocolate chip walnut cookies</p>
<p><strong>snack: </strong>broccoli, tomatoes, carrots and snap peas</p>
<p><strong>coffee: </strong>free coffee from starbucks (with soy milk) because of tax day.</p>
<p><strong>drink:<a href="http://barnivore.com/beer/286/Sapporo-Breweries-Ltd" target="_blank"> </a></strong><a href="http://barnivore.com/beer/286/Sapporo-Breweries-Ltd" target="_blank">sapporo</a> at <a href="http://www.nooshidc.com/" target="_blank">Nooshi </a>(they have a very good happy hour deal- half all all drinks)</p>
<p><strong>dinner: </strong>Chick&#8217;n Piccata at <a href="http://www.toscanagrill.com/" target="_blank">Toscana Grill</a> with green beans and pasta.  This place was pretty gross: the bread was stale, the green beans were overcooked and the pasta was from a box (at least it tasted like it).  The chick&#8217;n piccata was good- I really liked the sauce and their fake meat was excellent, but not worth the money or the trip out to Arlington.  They did give me free daiya bread to sprinkle on my pasta and the bread.</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2010/04/15/stacey-80/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
