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	<title>What the heck do vegans eat? &#187; marcy</title>
	<atom:link href="http://vegan.katherineerickson.com/author/marcy/feed/" rel="self" type="application/rss+xml" />
	<link>https://vegan.katherineerickson.com</link>
	<description>Everything four vegans eat for a year.</description>
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		<title>marcy &#8211; operation 6-pack semi-fail</title>
		<link>https://vegan.katherineerickson.com/2012/04/01/marcy-operation-6-pack-semi-fail/</link>
		<comments>https://vegan.katherineerickson.com/2012/04/01/marcy-operation-6-pack-semi-fail/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 04:11:02 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=11450</guid>
		<description><![CDATA[vegan eggless wonder at victory&#8217;s banner with emily. fresh oj. entire personal sized vegan pizza from giordano&#8217;s in hyde park, in direct violation of my light dinner goals :( &#160; exercise: ~15 miles biking, but it doesn&#8217;t count as that much because i had a wicked tailwind. 10 push-ups]]></description>
			<content:encoded><![CDATA[<p>vegan eggless wonder at <a href="http://www.victorysbanner.com/" target="_blank">victory&#8217;s banner</a> with emily. fresh oj.</p>
<p>entire personal sized vegan pizza from giordano&#8217;s in hyde park, in direct violation of my light dinner goals :(</p>
<p>&nbsp;</p>
<p>exercise: ~15 miles biking, but it doesn&#8217;t count as that much because i had a wicked tailwind. 10 push-ups</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2012/04/01/marcy-operation-6-pack-semi-fail/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>marcy</title>
		<link>https://vegan.katherineerickson.com/2012/03/31/marcy-204/</link>
		<comments>https://vegan.katherineerickson.com/2012/03/31/marcy-204/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 04:05:59 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=11431</guid>
		<description><![CDATA[tjs everything bagel with tjs cream cheese. 8oz tjs green smoothie. 2 clementines. leftover rice and bean mix with steamed broccoli amy&#8217;s gluten free breakfast burrito like 6 sweet potato tots at burger bar. they violate my rules, but they&#8217;re so special! gin and tonic. &#160; exercise: mostly took today off because i was so [...]]]></description>
			<content:encoded><![CDATA[<p>tjs everything bagel with tjs cream cheese. 8oz tjs green smoothie. 2 clementines.</p>
<p>leftover rice and bean mix with steamed broccoli</p>
<p>amy&#8217;s gluten free breakfast burrito</p>
<p>like 6 sweet potato tots at burger bar. they violate my rules, but they&#8217;re so special! gin and tonic.</p>
<p>&nbsp;</p>
<p>exercise: mostly took today off because i was so sore from the last few days. biked a few miles and did 12 push-ups&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2012/03/31/marcy-204/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>marcy</title>
		<link>https://vegan.katherineerickson.com/2012/03/30/marcy-203/</link>
		<comments>https://vegan.katherineerickson.com/2012/03/30/marcy-203/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 04:14:57 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=11418</guid>
		<description><![CDATA[tj&#8217;s everything bagel with tj&#8217;s vegan cream cheese (not as good as tofutti, but more conveniently purchased and i&#8217;m getting used to it). 8oz of tjs green smoothie. rice and bean mix from whole foods with smoked paprika and salt. roasted sweet potato slices. apple. snacks at colloquium: hummus, carrots, cucumber, slices of bread, olives [...]]]></description>
			<content:encoded><![CDATA[<p>tj&#8217;s everything bagel with tj&#8217;s vegan cream cheese (not as good as tofutti, but more conveniently purchased and i&#8217;m getting used to it). 8oz of tjs green smoothie.</p>
<p>rice and bean mix from whole foods with smoked paprika and salt. roasted sweet potato slices. apple.</p>
<p>snacks at colloquium: hummus, carrots, cucumber, slices of bread, olives</p>
<p>snacks at art opening: grapes, cherry tomatoes, veggie chips</p>
<p>rice cake and clementines</p>
<p>exercise: ~3 miles biking, 30 min on elliptical, 30 min stretching (i&#8217;m sore from all of this activity!)</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2012/03/30/marcy-203/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>operation: 4-pack commences</title>
		<link>https://vegan.katherineerickson.com/2012/03/29/operation-4-pack-commences/</link>
		<comments>https://vegan.katherineerickson.com/2012/03/29/operation-4-pack-commences/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:55:11 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=11415</guid>
		<description><![CDATA[i&#8217;ve been really good since i got back late monday! i need to cut out sweets a bit, but mostly what i&#8217;m trying to do is eat way smaller portions and move my heavier meals earlier in the day. i&#8217;m mostly following the advice of this wikihow article. banana hibiscus cinnamon tea lentil soup with [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve been really good since i got back late monday! i need to cut out sweets a bit, but mostly what i&#8217;m trying to do is eat way smaller portions and move my heavier meals earlier in the day. i&#8217;m mostly following the advice of <a href="http://www.wikihow.com/Get-Six-Pack-Abs" target="_blank">this wikihow article</a>.</p>
<p>banana</p>
<p>hibiscus cinnamon tea</p>
<p>lentil soup with pita from cobb</p>
<p>hummus, a tiny bit of bread, and a huge carrot</p>
<p>exercise: biking to school and around campus (~15 miles)&#8211;i put my bike on the bus to go home. eventually i want to start biking to school and back twice a week (~30 miles), weather permitting. but i have to work up to it a bit.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2012/03/29/operation-4-pack-commences/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>guest post!</title>
		<link>https://vegan.katherineerickson.com/2012/02/23/guest-post/</link>
		<comments>https://vegan.katherineerickson.com/2012/02/23/guest-post/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 18:31:47 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=11049</guid>
		<description><![CDATA[have you guys seen this?? i would totally eat it. or would i? it would be so weird! also it&#8217;s funny how much of my serious news comes from the onion american voices. also maybe you already know this, but watch out for heart-healthy tropicana orange juice. i happened to be reading the ingredients because [...]]]></description>
			<content:encoded><![CDATA[<p>have you guys seen<a href="http://www.theonion.com/articles/scientists-create-labgrown-meat,27464/"> this</a>?? i would totally eat it. or would i? it would be so weird! also it&#8217;s funny how much of my serious news comes from the onion american voices.</p>
<p>also maybe you already know this, but watch out for heart-healthy tropicana orange juice. i happened to be reading the ingredients because i wanted to see what kind of vitamin C and B i was getting (i have a cold) and i saw that it contains 3 kinds of fish! gross</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>marcy &#8211; cameo post</title>
		<link>https://vegan.katherineerickson.com/2012/01/02/marcy-cameo-post/</link>
		<comments>https://vegan.katherineerickson.com/2012/01/02/marcy-cameo-post/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:18:55 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=10462</guid>
		<description><![CDATA[happy new year, guys! i thought i&#8217;d share a link to a recipe for tahini baked tofu. someone made it for me recently and it was really delicious, and also as it turns out very simple. i don&#8217;t know about you, but i&#8217;m always looking for good baked tofu recipes. at some point i settled [...]]]></description>
			<content:encoded><![CDATA[<p>happy new year, guys!</p>
<p>i thought i&#8217;d share a link to <a href="http://www.savvyvegetarian.com/vegetarian-recipes/baked-tofu-tahini.php" target="_blank">a recipe for tahini baked tofu</a>. someone made it for me recently and it was really delicious, and also as it turns out very simple. i don&#8217;t know about you, but i&#8217;m always looking for good baked tofu recipes. at some point i settled into a tamari-and-balsamic rut, but it&#8217;s time to break free!</p>
<p>hope you&#8217;re both doing well!</p>
<p>-marcy</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>special guest star cameo post &#8211; minneapolis</title>
		<link>https://vegan.katherineerickson.com/2011/11/01/special-guest-star-cameo-post-minneapolis/</link>
		<comments>https://vegan.katherineerickson.com/2011/11/01/special-guest-star-cameo-post-minneapolis/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 01:11:18 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=10233</guid>
		<description><![CDATA[hi everybody! i went to minneapolis this last weekend for my society of music theory conference, and i had some good food. i wanted to share this especially with katherine, since i think you go through minneapolis somewhat often, right? anyway, i had a late dinner at a cafe called the bad waitress. they have [...]]]></description>
			<content:encoded><![CDATA[<p>hi everybody!</p>
<p>i went to minneapolis this last weekend for my society of music theory conference, and i had some good food. i wanted to share this especially with katherine, since i think you go through minneapolis somewhat often, right?</p>
<p>anyway, i had a late dinner at a cafe called <a href="http://thebadwaitress.com/">the bad waitress</a>. they have all kinds of vegan stuff specified on their menu. i ended up having the soup of the day (vegan split pea) and hash browns, but i could have probably done something a lot more interesting if i had been hungrier.</p>
<p>the other place we went that i hiiiiiiiighly recommend is the seward cafe. they actually had so many delicious looking vegan options on the menu that i got really panicky and stressed out (i hadn&#8217;t had any choices all weekend because i was eating with nonvegans in downtown minneapolis, so it was overwhelming to be faced with the better part of a menu). but it all ended well, i ate some delicious hashbrown scramble with veggies and daiya cheese and got a cinnamon blackberry muffin to go. my friends all got food that looked pretty awesome as well.</p>
<p>katherine, i will miss your presence on greader! let me know if you and michael figure out somewhere else to go so that i can join you.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>https://vegan.katherineerickson.com/2011/11/01/special-guest-star-cameo-post-minneapolis/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>marcy &#8211; special san francisco update!</title>
		<link>https://vegan.katherineerickson.com/2011/07/18/marcy-special-san-francisco-update/</link>
		<comments>https://vegan.katherineerickson.com/2011/07/18/marcy-special-san-francisco-update/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 04:26:07 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=9385</guid>
		<description><![CDATA[ok MUST DO IN SAN FRANCISCO: zante pizza&#8211;indian pizza, and their vegan pizza pie is fuckin amazing cinnaholic&#8211;vegan cinnamon rolls in berkeley we went to millenium too, which was amazing but expensive. but the other two should be pretty affordable&#8230;i hope i see these places on the blog in a few weeks!]]></description>
			<content:encoded><![CDATA[<p>ok MUST DO IN SAN FRANCISCO:</p>
<p>zante pizza&#8211;indian pizza, and their vegan pizza pie is fuckin amazing<br />
cinnaholic&#8211;vegan cinnamon rolls in berkeley</p>
<p>we went to millenium too, which was amazing but expensive. but the other two should be pretty affordable&#8230;i hope i see these places on the blog in a few weeks!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>marcy!</title>
		<link>https://vegan.katherineerickson.com/2011/07/13/marcy-190/</link>
		<comments>https://vegan.katherineerickson.com/2011/07/13/marcy-190/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 22:49:04 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=9298</guid>
		<description><![CDATA[hi guys! so i&#8217;m going to be traveling to san francisco in a couple days, and i was wondering if you could recommend restaurants around there. yay for posting!]]></description>
			<content:encoded><![CDATA[<p>hi guys! so i&#8217;m going to be traveling to san francisco in a couple days, and i was wondering if you could recommend restaurants around there. yay for posting!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>marcy</title>
		<link>https://vegan.katherineerickson.com/2010/08/26/marcy-202/</link>
		<comments>https://vegan.katherineerickson.com/2010/08/26/marcy-202/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 04:16:55 +0000</pubDate>
		<dc:creator>marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vegan.katherineerickson.com/?p=5746</guid>
		<description><![CDATA[dear friends, as you probably know, i&#8217;m studying for my comprehensive exams&#8211;they&#8217;re coming up on september 10, and are a pretty big deal. because i&#8217;ve been spending hours every day staring at a computer, i&#8217;m starting to experience all kinds of crazy and slightly scary eye problems, and as a result of this, i&#8217;ve been [...]]]></description>
			<content:encoded><![CDATA[<p>dear friends,</p>
<p>as you probably know, i&#8217;m studying for my comprehensive exams&#8211;they&#8217;re coming up on september 10, and are a pretty big deal. because i&#8217;ve been spending hours every day staring at a computer, i&#8217;m starting to experience all kinds of crazy and slightly scary eye problems, and as a result of this, i&#8217;ve been severely limiting the amount of time spent on my computer. so i think i&#8217;ll have to catch up with all of you on the blog (as well as current events and my stories) after my exams end late next month&#8211;september 20, to be exact.</p>
<p>wish me luck, and i&#8217;ll see all of you on the other side!</p>
<p>xoxo</p>
]]></content:encoded>
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